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UCA Saludable: Taller de Equlibrio en el Campus de Puerto Real 14 November 2025

Updated 29 October, 2025
Posted 10 October, 2025
UCA Saludable: Taller de Equlibrio en el Campus de Puerto Real

La Universidad de Cádiz, a través de UCA Saludable, pone en marcha el Taller de Equilibrio, una acción de Mindfulness activo que fusiona paddle surf, yoga y atención plena. La actividad consiste en la realización de ejercicios progresivos para el manejo de la tabla de pádel surf, la práctica de posturas básicas de yoga sobre la tabla y la remada en silencio y meditación flotante.  Será el martes 14 de noviembre, de 10:30 a 14:00 horas.

El lugar de encuentro serán los aparcamientos posteriores del CASEM, junto a la verja de entrada al Parque Natural Bahía de Cádiz, en los contenedores del Campus Náutico. Impartido por Cristina Castro Yuste, Enrique García Luque y Cristina Sierra Casanova, el taller está dirigido a toda la comunidad universitaria (Estudiantado, PTGAS y PDI) y es gratuito.

 

Inscripciones gratuitas: https://forms.gle/JirmQgeZvsTKnUE2A


Posted 10 October, 2025
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